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Yoga progression: How to turn into the future version of yourself (and stay motivated)
If you need motivation for sticking with your yoga practice (or just motivation to get started), my hand-painted yoga mats will keep you eyes entertained : https://chriszka.myshopify.com About yoga boredomWhen I started practicing yoga a number of years ago, I was often really bored in yoga classes. The Bikram yoga classes were particularly hard on […]
Solving the yoga mysteries, slowly
The yoga mysteries: How some poses take days to improve, and others take YEARS. The gomukhasana clasp: I wanted to be able to do it. I started practising, focused. Got there FAST. So satisfying. The wide-legged forward bend: One should think this was super basic. I mean, how long can it take before I see […]
My third hand-painted yoga mat is now available in the shop!
Posted on December 8, 2019 Leave a Comment
My new hand-painted yoga mat is ready! ✨ Perfect for the darkest time of the year where some of us NEED to turn our yoga mats into cosmic surf boards of light and balance. This is my third hand-painted yoga mat – transformed from my newest acrylic painting, Island of the Gods. The painting is […]