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Yoga progression: How to turn into the future version of yourself (and stay motivated)
Posted on November 16, 2023 Leave a Comment
When I started practicing yoga a number of years ago, I was often really bored in yoga classes. The Bikram yoga classes were particularly hard on the boredom level (90 full minutes and then the same series every time). But I kept going because it was quite clear to me that I was onto something. […]
My Cosmic Happiness Generator
Posted on May 6, 2018 Leave a Comment
My Cosmic Happiness Generator is done! This is 40 x 80 centimeters of cosmic pinball vibes, shaped like a yoga mat. Drawing symmetrically like this is in fact very much like yoga. Unbalances will reveal themselves. But patience yields results. Signed, limited prints are available on chriszka.myshopify.com.